Diet and the global health crisis: WHO knew!

In their 2005 landmark report entitled “Chronic Disease: Avital Investment”, the World Health Organization (WHO) spotlights the dire state of global health, and sounds the alarm—we are quickly losing this battle. Here is what they told us:1

    Chronic Disease (heart disease, cancer, stroke, chronic respiratory disease and diabetes) kills twice as many people as all infectious disease, including HIV/AIDS, tuberculosis, malaria, influenza and pneumonia, combined.

    This count is expected to increase 17% by 2015. (Faster than the rate of population growth.)

    Unhealthy eating is identified as the #1 cause, followed by physical inactivity and tobacco use.

Strategy for prevention:

1: FIX YOUR DIET

2: GET ACTIVE

3: IF YOU SMOKE, QUIT

The first step in preventing chronic disease is changing our diet. Here is what the WHO and other global health authorities have to recommend:

Heart disease: Heart disease is the #1 killer, accounting for nearly one-third of all deaths world-wide. WHO’s nutritional strategy for prevention: Increase intake of fish, fruits, vegetables, nuts and whole grains; maintain a healthy weight. Likewise the American Heart Association’s2 nutritional keys for heart health: eat more fruits, vegetable, whole grains and fish rich in Omega-3 Fatty Acids.

Cancer: 20 million people suffered with cancer in 2005. WHO projects a 50% increase in new cases of cancer in just 15 years. They found that dietary factors accounted for about 30% of cancers cases. To reduce the risk of cancer, WHO along with The US Centers for Disease Control and Prevention (CDC) and the US National Cancer Institute (NCI) recommend: Eat more fruits, vegetables and whole grains.

And of course, if you smoke, quit.3 The NCI in particular draws specific attention to the phyto-nutrient family of carotenoids, highlighting their role in cancer prevention.4

Diabetes: Diabetes is quickly becoming a global epidemic… 171,000,000 people suffered from it in 2005. And it is projected to grow to 366,000,000 by 2030… a 114% increase! In fact, many medical researchers now believe that for every person diagnosed with diabetes, there will be two more individuals in a state of ‘pre-diabetes’, resulting in more than 1,000,000,000 diabetic sufferers around the world.

The nutritional strategy for prevention according to the American Diabetes Association (ADA)5 and the US National Institutes of Health (NIH)6: reduce the consumption of fast, convenience and processed foods; eat more fruits, vegetables whole grains and omega-3 rich fish and be more physically active.

DIETARY SOLUTIONS: three GNLD products that can help solve this health crisis:

Whole GrainsTre-en-en Grain Concentrates – Feed your cells

Fruits & VegetablesCarotenoid Complex – Protect your cells

FishOmega-III Salmon Oil Plus – Balance & Regulate your cells

Pro Vitality Nutrition – Whole Food Nutrition for Lifelong Health and Vitality… in convenient, on-the-go packets

www.BrewerNutrition.com

References

1 Preventing chronic disease: a vital investment. World Health

Organization,2005: http://www.who.int/chp/chronic_disease_report/en/index.html

2 http://www.americanheart.org/presenter.jhtml?identifier=851

3 http://www.cdc.gov/nccdphp/

4 http://www.cancer.gov/cancertopics/prevention-genetics-causes/prevention

5 http://www.diabetes.org/nutrition-and-recipes/nutrition/overview.jsp

6 http://ndep.nih.gov/

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